Conflicted over disclosure and acceptance

Not posted in a while, been in a bit of denial if I'm honest.

It's been over a year since diagnosis, I've gone through many emotional states since. 

I think recently I've been in denial. I've been acting like nothings different, like I used to years ago before diagnosis, masking completely, telling myself "maybe they got it wrong". I avoid going near the subject with people who know, trying to hope they forgot and think I'm NT.

  1. I'm struggling at the moment to see how I can use the diagnosis for anything useful. I don't want people to treat me differently, I know that the ones I've told might be sympathetic, but they don't have a chance of understanding how I feel. Feels like disclosing to anyone else is a waste of time as it goes against what I want. I spent my life trying to fit in and it goes against that, but I know now that I never will fit as I've been told I'm fundamentally different. 

On the outside people can't see a difference, only those close to me notice my reactions to things can be odd or my mood odd at times, I hide it "that well". I'm lucky that my traits are ones I can mostly hide, but it's often like swallowing a hand grenade. I know it's not doing any good to bottle things.

But all these things said, I think it might be too late in life to embrace or even trust a new big change enough to make it worth it, so I'm "in the closet" pretending I'm NT...

As you can probably tell I'm extremely conflicted.

Guessing you all went through this to some degree so really just wanted to say "me too" and vent a bit. Thanks for listening!

Parents
  • Yes, I went through a similar thing. Welcome back to the community.

  • Thanks Lotus, It's good to know, I assume most people have gone through the same, it's sad to think about us all struggling.

    I always struggled massively with being seen as different, unless it was positive, like I was always best at maths when I was in primary school and that got me praise, but then being clever at highschool was "un cool" so I messed about to try and look good and fit in.

    I've done really well in life, but it's been so tough, I'm exhausted and really want to retire but sadly can't for a while yet. I struggle to explain it to people too, if I ever tell anyone, I can't put into words how severe the anxiety can be, people just say "yeah I get that too" and I feel like a fraud and frustrated at their lack of understanding.

    If I had to sum up my current state it's "hiding" in fear of what I lose if I don't.

  • well if it means anything, although we feel so different from all these people outside our bubbles, from what ive read i feel there are a lot of same sames/mirrors i have with you for example. nice to meet you! Slight smile  Blue heart

    and as the hindus say "namaste" which basically means "the light of my soul recognises the light of your soul".

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  • well if it means anything, although we feel so different from all these people outside our bubbles, from what ive read i feel there are a lot of same sames/mirrors i have with you for example. nice to meet you! Slight smile  Blue heart

    and as the hindus say "namaste" which basically means "the light of my soul recognises the light of your soul".

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