Late Diagnosis with ASD and ADHD

Afternoon all

i have just received my formal diagnosis, at 57 - which confirmed what i, and a lot suspected, despite many years of successfully masking symptoms.  I have a stable,very good job and great employer but i have few real friends outside my marriage.  I want to go to some form of talking therapy around the Northampton area where i can share my concerns and apprehensions in a safe non judgemental environment, but have been unable to find such an opportunity.  i have a loving wife who is incredibly supportive but i fear that my condition will eventually tip her over the edge so i am desperate to learn of what i can do to to mitigate my life and improvement my relationship

Does anyone know of such an opportunity?

many thanks 

simon

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