Sometimes I can be emotionally intelligent other times not so much. It depends how stressed/upset/depressed I feel at the time. 9x outta 10 I’m normally. Cannot recommend this video enough! https://www.youtube.com/watch?v=D6_J7FfgWVc Step 1... "Acknowledge our emotions as valuable". Its helped a lot o people, me included so defo worth looking at.
Sometimes I can be emotionally intelligent other times not so much. It depends how stressed/upset/depressed I feel at the time. 9x outta 10 I’m normally. Cannot recommend this video enough! https://www.youtube.com/watch?v=D6_J7FfgWVc Step 1... "Acknowledge our emotions as valuable". Its helped a lot o people, me included so defo worth looking at.
