Really struggling with life at the moment but I’m to scared to die

I am really struggling with my life my mental health has plummeted and I’m really struggling. I’m not eating or sleeping I keep messing things up with my friend we arguing all the time and things are going from bad to worse. Can’t get any work with the agency I’m working for and during one of my autism groups I walked out and had a staff member chase after me luckily she never caught up with me. I keep wanting to end things I’ve picked out what funeral I want and the songs power of love Frankie goes to Hollywood, before you go by Lewis capaldi and Highway to Hell by AC/DC. But I can’t do I’m to scared I keep thinking what would happen to my dog and what if I’m not found in time she would die from starvation and just because I’m suffering why should she suffer she just a sweet innocent old dog. I don’t want to lose my friend I want to go out to work and I want to live but my life is so hard I can’t go on I’m tired and fed up and I feel like what the point. I want to be with my mum at peace and all my suffering would end but I physically cannot kill myself I’m a coward to much of a coward to live to much of one to die. I pray that my suffering will end and for god to take it away but it continues and only gets worse. 

Parents
  • Sorry to hear it's got this bad, 

    You're dog, your friend, the people on here, there's 3 reasons not to give up.

    Most of what anyone can and will say is going to sound repetitive, but I'm going to say it anyway...

    From reading your posts on here, it's obvious you are a really nice and thoughtful person, otherwise you wouldn't care about the impact you have on others. It sounds like this worry about those type of things is what's sending you down a spiral of stress and anxiety too.

    This current anxiety is only temporary, you will find a way through this, all we can do is listen and try to provide advice, hopefully that will help. Just know that we all care too, I'm sure there's many people that do care ,  but I know it's hard to see that when you're feeling this way.

    Take it one day at a time, try to rest and look after yourself, don't see everything as a failure, they're just bumps in the road, you can find a way through this.

    It's funny,I learnt to play most of highway to hell over Xmas, as a bit of a distraction from how I end up feeling this time of year. I like the fact it's describing life as something that might not always be good but is worth fighting through and finding the positives, as we only get one shot.

Reply
  • Sorry to hear it's got this bad, 

    You're dog, your friend, the people on here, there's 3 reasons not to give up.

    Most of what anyone can and will say is going to sound repetitive, but I'm going to say it anyway...

    From reading your posts on here, it's obvious you are a really nice and thoughtful person, otherwise you wouldn't care about the impact you have on others. It sounds like this worry about those type of things is what's sending you down a spiral of stress and anxiety too.

    This current anxiety is only temporary, you will find a way through this, all we can do is listen and try to provide advice, hopefully that will help. Just know that we all care too, I'm sure there's many people that do care ,  but I know it's hard to see that when you're feeling this way.

    Take it one day at a time, try to rest and look after yourself, don't see everything as a failure, they're just bumps in the road, you can find a way through this.

    It's funny,I learnt to play most of highway to hell over Xmas, as a bit of a distraction from how I end up feeling this time of year. I like the fact it's describing life as something that might not always be good but is worth fighting through and finding the positives, as we only get one shot.

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