A random question, but is there anything unusual about your walking gait?
I tend to putting too much weight on the front of my feet. So, uneven weight distribution and digging my toes down to keep my balance. Have to consciously remember to walk "flat" not leaning forward. I also have to use arch supports or my feet roll inwards apparently called "excess pronation".
So that’s thing - I walk on the front of my feet when I’m relaxed and not thinking about it and it works very efficiently for me.
It’s when I try to walk “normally” that I get pain.
I always get extra insoles for shoes, arch supports, gel padding etc. I get sciatica and hip pain so maybe I'm not a good person to opine on "correct" walking postures though! The insoles help though.
I always get extra insoles for shoes, arch supports, gel padding etc. I get sciatica and hip pain so maybe I'm not a good person to opine on "correct" walking postures though! The insoles help though.
I had orthopaedic insoles for a few years around the age of 12-14.They got 'lost' a lot at Felsted.Proved too expensive to keep being replaced.