Autism and really struggling to make and keep friends

I feel isolated sometimes, and I think about why I can't make friends and then I'm stumped. It doesn't help I have agoraphobia due to trauma. Like how do you make friends? And how do you keep them. I'm largely not bothered by lack of friends and family but I have found when my partner is out for the day I have no one to talk to. And I'm left to dissociate(trying to get that under control) 

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