37 and diagnosed Autistic for Christmas

Hi Guys, 

Newbie here. At the grand age of 37, I received my diagnosis last week. Was actually expecting an ADHD one and not Autism but the test they did was only for Autism (?) and that came back that I am, so now I'm waiting for the ADHD one to take place.

I've bought a journal and started writing things down. Remembering stuff from the past that has really affected me but I've put on a brave face. I'm learning a lot online (any good YT channels or Podcast, please let me know!). But seriously how hard is it to know what is the real you and what is stuff you've been masking?! 

Feeling a little lost TBH, figured this was a good place to come and say hi! 

Cheers

Jimmy

Parents
  • Welcome Jimmy! Newbie here as well. I am on this journey of unraveling, unpacking and understanding myself each and every day. I read the book Unmasking Autism by Dr. Devon Price and reading tons of other materials and watching videos to hear other people's experiences. More and more I am realizing "feeling lost" is part of the process and practicing how to validate every emotion, experience, and response as a normal when for so long I have been focused on "what is wrong with me?" and trying to fix it.

    I have found this forum very comforting and affirming. The people here have been helpful, fun to unpack things, and create some great dialogue about any and all topics. 

    Be compassionate with yourself, take your time, and get to know yourself with new lenses.  

    Much Gratitude for you and glad you are here!

Reply
  • Welcome Jimmy! Newbie here as well. I am on this journey of unraveling, unpacking and understanding myself each and every day. I read the book Unmasking Autism by Dr. Devon Price and reading tons of other materials and watching videos to hear other people's experiences. More and more I am realizing "feeling lost" is part of the process and practicing how to validate every emotion, experience, and response as a normal when for so long I have been focused on "what is wrong with me?" and trying to fix it.

    I have found this forum very comforting and affirming. The people here have been helpful, fun to unpack things, and create some great dialogue about any and all topics. 

    Be compassionate with yourself, take your time, and get to know yourself with new lenses.  

    Much Gratitude for you and glad you are here!

Children