Are you a night owl or a morning lark?

Just wondering if neurodivergence has any impact on sleep patterns (or lack thereof!).

Parents
  • I'm a morning person. I like going to bed early and I simply feel more productive on a morning. Plus, getting to the gym and doing my workout at 6AM ensures that it is nice and quiet - if I tried to go at 8PM the gym would be much busier and increase the friction for me working out.

    Simply put, I'm a creature of habit (who isn't?) and I've made mornings work for me.

Reply
  • I'm a morning person. I like going to bed early and I simply feel more productive on a morning. Plus, getting to the gym and doing my workout at 6AM ensures that it is nice and quiet - if I tried to go at 8PM the gym would be much busier and increase the friction for me working out.

    Simply put, I'm a creature of habit (who isn't?) and I've made mornings work for me.

Children
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