I'm 29 and have been working at the same workplace since I was 18. For quite some time now I have been really miserable with my job and wish to quit. The problem is the idea of leaving and starting over of that huge change the new people the possibility of meltdowns is so overwhelming that I don't know what to do. How do I go about making big life changes such as moving jobs or getting my own place when the mere thought of it sends me into a spiral. Any advice on how others have handled this would be greatly appreciated. Thank you in advance