How to handle large life changes

I'm 29 and have been working at the same workplace since I was 18. For quite some time now I have been really miserable with my job and wish to quit. The problem is the idea of leaving and starting over of that huge change the new people the possibility of meltdowns is so overwhelming that I don't know what to do. How do I go about making big life changes such as moving jobs or getting my own place when the mere thought of it sends me into a spiral. Any advice on how others have handled this would be greatly appreciated. Thank you in advance 

Parents
  • I have had this as growing up we had to constantly move house because that's how dad liked to make money. What you need to do is be as organised as possible. Plan everything out, think things through, and hopefully this will give you more confidence. Could you do a trial day at your new job or something similar so you can see what it would be like? It is difficult, but there's only one way to go - set the goal, make the plan, and then work towards it.

Reply
  • I have had this as growing up we had to constantly move house because that's how dad liked to make money. What you need to do is be as organised as possible. Plan everything out, think things through, and hopefully this will give you more confidence. Could you do a trial day at your new job or something similar so you can see what it would be like? It is difficult, but there's only one way to go - set the goal, make the plan, and then work towards it.

Children
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