Sooooo I'm a practical person eho likes actual steps of what to do and the loneliness page hasn't helped.
- Reach out to others, such as family and friends, for support -none available or helpful
- Use your interests as a way of making connections, - I don't have an interest
- Use social media and online forums or gaming to connect, -social media causes rage and negative emotions, gaming bores me
- Consider peer support from a befriender service and local groups - can't find any even in the directory
- Meet with others in an environment that meets your sensory needs -none to meet and nowhere to go
- Spend time with pets or assistance dogs. -zero effect
I help make a space for others but it's not for me I don't connect there the opposite in fact it highlights how alien I am.
So now what? Just be satisfied alone? Anyone else felt this way and got stuck? How'd you get unstuck or can we figure something else out to try?
