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Feeling like I’m disliked/annoying everyone

Highland cows00

Does anyone else feel this way without having actual reason to? 
it can be someone’s tone of voice or their body language etc but it’s draining constantly feeling like it.

Parents

  • Since previously replying to this, I have discovered "RSD" which is "rejection sensitivity dysphoria"

    It answers so much for me in terms of why I'm always so keen to please and distraught at the thought of someone thinking badly of me or rejecting me or my ideas.

    Definitely worth reading up on, it really shocked me how relevant it was when I did. I think it probably fits where I previously thought I was just over paranoid etc.

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  • Since previously replying to this, I have discovered "RSD" which is "rejection sensitivity dysphoria"

    It answers so much for me in terms of why I'm always so keen to please and distraught at the thought of someone thinking badly of me or rejecting me or my ideas.

    Definitely worth reading up on, it really shocked me how relevant it was when I did. I think it probably fits where I previously thought I was just over paranoid etc.

Children
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