Feeling like I’m disliked/annoying everyone

Does anyone else feel this way without having actual reason to? 
it can be someone’s tone of voice or their body language etc but it’s draining constantly feeling like it.

Parents
  • Yep, pretty much all the time. A lot of self-hatred built up over the years as I can't get over how annoying and disliked I am. Part paranoia...well, practically all paranoia, if I'm honest. But the word 'paranoia' is a very general term in itself. Didn't stop a therapist from once asking me outright "are you paranoid?" Didn't know how to reply, other than 'yes, I guess so'. Rolling eyes

Reply
  • Yep, pretty much all the time. A lot of self-hatred built up over the years as I can't get over how annoying and disliked I am. Part paranoia...well, practically all paranoia, if I'm honest. But the word 'paranoia' is a very general term in itself. Didn't stop a therapist from once asking me outright "are you paranoid?" Didn't know how to reply, other than 'yes, I guess so'. Rolling eyes

Children
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