Feeling like I’m disliked/annoying everyone

Does anyone else feel this way without having actual reason to? 
it can be someone’s tone of voice or their body language etc but it’s draining constantly feeling like it.

Parents
  • I always assume people are cross with me, this then makes me think I’m annoying them. Then when I’m quiet and not engaging as I’m trying to concentrate or say the right thing I feel invisible. It’s a very odd feeling and tells me that being sociable especially in a group setting is something I would rather avoid. I just wish there was a group of people that were different like myself so I could see how that would work. 

Reply
  • I always assume people are cross with me, this then makes me think I’m annoying them. Then when I’m quiet and not engaging as I’m trying to concentrate or say the right thing I feel invisible. It’s a very odd feeling and tells me that being sociable especially in a group setting is something I would rather avoid. I just wish there was a group of people that were different like myself so I could see how that would work. 

Children
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