Published on 12, July, 2020
I feel fine then suddenly I am starving or very thirsty and its like I'm a baby, I just have to eat or drink immediately. It's odd and can be inconvenient. I need to make sure I have supplies with me if I go out incase it happens. Just wondering if its a shared autistic thing or not. Anyone else have this?
www.autism.org.uk/.../interoception-wellbeing
Thanks all, yes if I'm busy mentally focused I forget to eat and drink so maybe when I go out I just am running on empty and it catches up with me?
Good idea Roy about using news slots as reminders to hydrate.