Electricity company and pressure to get a smart meter

Does anybody else get stressed about their energy company keep pressuring them to get a Smart Meter? I’m getting so sick of it and this time I think they’re trying to scare me into getting one and I’m so stressed about it. Does anyone on here have an answer to this problem? I’m thinking of switching to Octopus energy, but will they just do the same and pressure me to get one as well?

Any advice would be appreciated regarding this.

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