Published on 12, July, 2020
Anyone know any tips to help with general mood swings? One day im fine and the next day.....boom! I'm an empty shell and have no idea why. Cant even describe the feeling apart from feeling 'flat' or 'empty'.
I don't know your age or gender, but could it be hormonal if you're a woman?
Im a 44yr old bloke haha could be alot to do with alexythymia im thinking? so going to have a look into that
So it's unlikely you're peri-menopausal then lol.