Published on 12, July, 2020
I have what I think of as an inner monologue but I think of these as the 'critical me' as it is always telling me what I am doing wrong. I am always second-guessing myself. and running through alternate scenarios. I have no issue with this as ultimately it is reassuring. as it prepares me for events that may happen.
I am concerned about my very active imagination. I get so involved in what I imagine in my head that I speak my part out loud in these imaginings. I am very clear that these scenarios are not real, but at times I am unaware that I am speaking aloud and it looks like I am conversing with myself.
Does this happen to anyone else?
normal , but I know it feels weird. I think we practice scenarios maybe. Maybe to learn from them, or we are obsessing with the pretend characters, or whatever. It's normal.