Overwhelmed

How do you cope when it feels like every aspect of your life is changing?

I feel SO overwhelmed, I don't know how to physically cope! 
I feel so emotional but don't feel like anybody really gets what I am feeling. Everybody around me seems to be going about life so easily when there is so much change happening, I can feel myself bubbling with so many emotions, but, I don't know how to deal with them.
I kind of feel like I am outside of my body just watching a shell of myself wandering around trying to figure out where to go next...

Parents Reply Children
No Data