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long term depression & suicidal thoughts

NAS68808
5 months ago

Does anything ever help?

Parents
  • 5 months ago

    Medication helped me. Exercise also helps, it releases endorphins that automatically make you feel better. Fun fact. 

    Some days are bad, some are good, but I try to remember on a bad day that another good day will come. 

    Keep fighting. There is light at the end of the tunnel.

Reply
  • 5 months ago

    Medication helped me. Exercise also helps, it releases endorphins that automatically make you feel better. Fun fact. 

    Some days are bad, some are good, but I try to remember on a bad day that another good day will come. 

    Keep fighting. There is light at the end of the tunnel.

Children