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Does anyone else get shower anxiety?

Dee
6 months ago

Hi everyone!

I’m not sure if this is just a me thing. Every time I have to have a shower, my anxiety goes crazy! My brain immediately starts thinking about the water and the wet hair and the in-between of wet and dry!

It's so frustrating! Once I shower, I’m usually okay but I can’t tell if I’m getting over-stimulated or not! 

Parents
  • 6 months ago

    I find it hard to use power showers on my body. The ones you hold in your hands slightly easier than that. But i'm more a bath person and find it more relaxing and have smaller washes to maintain my health.

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  • 6 months ago

    I find it hard to use power showers on my body. The ones you hold in your hands slightly easier than that. But i'm more a bath person and find it more relaxing and have smaller washes to maintain my health.

Children