Therapist grief

I opened up to my therapist yesterday about how I grew attached to her. I said I saw her as like a maternal figure and I wished that I had the components she has as an individual in a friend. 

She appreciated my honesty and bravery, and she understood where I was coming from. 

What I found interesting was that I felt quite emotional *after* the session (as well as during it) because I found it quite hard to cope with the reality of the fact she's never going to be anything other than my therapist.

It's a funny time in my life as I have no support network (for reasons I'm unwilling to go into - it is partly through choice), so I've leant on her as the only person I'm willing to open up to about anything. I'm trusting of her, I know she's not judging me, and she'll validate the things I'm feeling.

Maybe something to bring up next week. I think there's a degree of grief - I know that if the sessions ended tomorrow or she had to take an extended break, I'd be a complete wreck. I've been disregulated whenever she's taken time out before (obviously not her fault, more mine for the situation I'm in).

Parents
  • I don’t have a therapist but my youngest son does. I take him once a week and after the session me and her have a chat or a phone conversation the next day. She only works with Neurodivergent clients. I have learned a lot from her and she always messages me to check in. 
    I would miss her dearly to be honest and so would my son. 

  • I would miss mine a huge amount, even if I was in a better place when we parted. 

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