What to do if parents aren’t supportive of your needs as a young adult?

Hi everyone. So I’m wondering if anyone has advice with how to cope with the fact that perhaps my parents just cannot provide me with the support I need to cope with the challenges I face each day. 

I have tried many times throughout childhood and now as a young adult to ask for support. When my parents realize how bad it gets then they may do the things that I ask them to do because they say to me they want to help. But then shortly after they stop. I feel selfish asking for them to do small things like check with me to make sure I don’t do too much everyday as I have a tendency to overdo things and then get burnt out, but I need some help with certain things. And if they offer to help but then don’t follow through I feel really rubbish and that they don’t care about me. This has always been like this. Also, my emotions are often invalidated - I’m told to stop worrying or it’s not so bad etc etc. And everyone in my family only is happy when I am ‘happy’, when nothing is going wrong, when I’m not having meltdowns etc etc. 

I'm on here to try and build a bigger support system and find people who do get it. But until I find more people, processing the idea that my parents might never be able to help me and feeling that I might be alone forever makes me super scared. Anyone else, or just me? 

Parents
  •        It may be the case they never will. Think of computer operating systems. NT, and ND and within each are other variables. Interfacing 2 different operating systems is tricky and glitchy and sometimes very frustrating and unpredictable. NO ones fault.

          Yet it doesn't have to be the end of your relation with them. If you are an adult, as you say, you can reach out for more affirming situations, voices friends etc.

         Often, parents, IMHO, know the child they would like that child to be and not the actual individual.Once they see an individual standing there in front of them and not a child, things can get better. Being a young adult is just that: an adult, an individual. You can own this!

          You are mos def NOT alone, either. stick around, join in and see if its a fit here.

Reply
  •        It may be the case they never will. Think of computer operating systems. NT, and ND and within each are other variables. Interfacing 2 different operating systems is tricky and glitchy and sometimes very frustrating and unpredictable. NO ones fault.

          Yet it doesn't have to be the end of your relation with them. If you are an adult, as you say, you can reach out for more affirming situations, voices friends etc.

         Often, parents, IMHO, know the child they would like that child to be and not the actual individual.Once they see an individual standing there in front of them and not a child, things can get better. Being a young adult is just that: an adult, an individual. You can own this!

          You are mos def NOT alone, either. stick around, join in and see if its a fit here.

Children
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