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Emotions

Justbe

Hi,

I just wanted to ask if I'm alone in this. 

I cry and awful lot. Barely a day goes by, where I haven't cried.

I cry at adverts, television programmes, radio programmes, books. If people are kind to me I cry sometimes. I cry if I get overwhelmed. They can be happy or sad tears. I find it really hard to contain it. 

I don't think it's depression. I just FEEL everything on a huge scale. 

Parents Reply
  • in reply to Justbe

    You are very welcome! I hope these resources are informative for you.

    I think sometimes hyper empathy can be really useful as it means we are intensely connected to the world, however I also understand how overwhelming it can be.

    Given your experiences that you have described in your original post, I think you will definitely be able to relate to the autistic people in the video.

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