Sensory Overload

Hi guys, 

I’m just wondering if anyone has any advice on what to do when you realise you are in sensory overload (especially with friends or in public). Also, does anyone have any advice on how to prevent becoming sensorily overloaded or how to recognise the triggers? Thank you so much in advance.

Sincerely,

Someone who really struggles with sensory overload 

Parents Reply Children
No Data