Published on 12, July, 2020
Is it just me or do others get upset / triggered / frustrated/ uncomfortable when someone says or writes one of the following or similar…
I have no doubt that their intentions are good and mean no harm. BUT the problem is that it kind of winds me up. I mean, it’s not like having a cold or virus that you probably would feel much better after a week or so. I find this particularly irksome in the work environment - eg when you contact work to say that you’re struggling and will not be working today.
Am I being overly sensitive? Am I interpreting their good intended words TOO literally? Is there a suitable response to better inform them? Is this really an autistic thing or maybe just me?
Admittedly "get well soon" or a variation of that ("sorry to hear that" too) is my go-to response too. "I hope it eases" is one I often use.
I don't know what the alternative is when someone tells you that they're not well and you don't actually know them personally.
I guess it depends on the situation. It's probably fine if you do have a cold or something. If it's a mental health situation then you probably want something different but I don't know what exactly.