Considering interpersonal skills for autistic people - a guide

I helped put this little guide together:

https://thinkingautismguide.com/2023/10/considering-interpersonal-skills-for-autistic-people.html

I hope you will find it useful. Slight smile

Parents Reply Children
  • My fear of judgement is higher than it ever was. My self esteem is rock bottom. It's like I'm constantly angry and frustrated and resentful, and I feel like lashing out all the time. I haven't found a healthy way of releasing that anger.

  • I've never really found a way of dealing with it. I feel more sensitive than ever.

    Feel emotions intensely can be a benefit though as we as autistic people can really care about things we are passionate about and also have a strong sense of justice.

     I understand what you mean though, what kind of situations are you particularly sensitive to?