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Burst of energy followed by a crash

Billy87
11 months ago

Had a real burst of energy this week after making the decision to quit teaching. Felt like a new man and was able to do things I couldnt normally do. 
Now after having two occasions of socialising in two days I feel utterely burned out and crashing, like I cant do anything but sit in my pyjamas.
Does anyone else identify with this:?

Parents
  • 11 months ago

    Aww Billy I'm so sorry you're feeling burnt out

    I get how you feel though it happens to me a lot. I get some good days and feel high as a kite

    And then I crash back down and feel wrecked no energy and anxiety attacks.

    Make sure your kind to yourself and get all the rest you need ^^

    Your get another good day soon x

Reply
  • 11 months ago

    Aww Billy I'm so sorry you're feeling burnt out

    I get how you feel though it happens to me a lot. I get some good days and feel high as a kite

    And then I crash back down and feel wrecked no energy and anxiety attacks.

    Make sure your kind to yourself and get all the rest you need ^^

    Your get another good day soon x

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