Masking, or....?

Hello folks :) 

I am part of a separate autism friendly group (on WhatsApp and Zoom) and recently we have been talking about masking but I am a bit too shy to say that....I don't really understand.

Like - am I supposed to be able to tell if I'm masking and if I'm not? The group organiser said some people just simply don't mask, so maybe I am one of those? I am very newly diagnosed so I'm still trying to get my head around all the terms and facts and stuff. 

Like, I can tell sometimes I am forcing eye contact or forcing a laugh or something, especially with new people, but with people like close family I feel just like I am kind of myself with - so I don't understand where the lines are?

Can anyone explain how they view masking - then maybe I can relate?

Thank you in advance for reading and/or replying. 

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