How do you know when your full when eating?

No matter how much I eat, I always feel hungry. I've had this for as.long as I can remember, I'm just used to the constant pain in my stomach. I find that when I get to a certain point when eating that my jaw hurts and eating just makes the pain worse. Is that how it feels when you are full, the pain you feel when hungry but much worse? I am very confused by this and don't understand it at all.

I only recently had the thought that my jaw hurting and the stomach pain getting worse was being full because I don't know how it's supposed to feel when full.

I hope this makes sense. I am not good at explaining it. Please let me know if this doesn't make sense and I will try to explain it better.

Parents
  • I suffer from GI problems thanks to colitis and I get a lot of wind movement in my stomach which confuses me massively whether I'm hungry or not.. I've mistakingly ate something thinking it was hunger and then I'm uncomfortable and bloated for hours because it turns out I wasn't hungry.

    I don't really like eating if I'm honest. The texture and smell of foods is very off putting for me and not knowing when I'm hungry just adds to my dislike of it.

Reply
  • I suffer from GI problems thanks to colitis and I get a lot of wind movement in my stomach which confuses me massively whether I'm hungry or not.. I've mistakingly ate something thinking it was hunger and then I'm uncomfortable and bloated for hours because it turns out I wasn't hungry.

    I don't really like eating if I'm honest. The texture and smell of foods is very off putting for me and not knowing when I'm hungry just adds to my dislike of it.

Children
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