Swimming

So I'm having a flare up of my Crohn's disease today. Had really bad stomach pain and diarrhea all night and all today (it's now 3pm).

Yesterday, I went to a friend's and was lucky enough to use their swimming pool. A real one off.

However, I noticed last time I went to the swimming baths I had a flare up of my IBD the day after.

Do I find swimming particularly stressful do you think? Does anyone else experience this bodily response to swimming?

It could be good related, but just seems so coincidental!

I'm so frustrated, I just want to get on with life but my body always reacts to things and makes me incapacitated