Published on 12, July, 2020
ive noticed as an adult that i am extemly isolated and lonely. i have my girlfriend (also adhd) but no matter how hard i try at work to actually be friends, they will always just be co workers. my therapist doesnt know how to help me make friends and online chat rooms have been no help. My girlfriend does not have this stuggle. she is in bands, she is in school and works, and she has friends in all of them. is it just me? why cant i make friends. i am struggling and i am alone. i need help. i struggle with suicidal idiations and the more alone i feel every day the more it worsens, i had a friend and he ghosted me after 5 years. i dont know what to do, any advice aprriceated
I know the feeling. I have a small circle of friends. I don't make friends at work. Socialising is mostly in couples (with my wife). It's quite rare for me to go out and meet up with 'my' friends solo.
Perhaps find a group that is linked to any special interests you have?