Published on 12, July, 2020
Hello, apologies as this has probably been asked a lot before. But does anyone have any suggestions or advice on how to keep up on everyday cooking, cleaning etc
I find it really hard to find any motivation to cook or clean and food shopping.
I'm the same. No motivation at all to do things sometimes.
Even the things I enjoy I seem to have no motivation and energy for.
To remind me to actually do things I've got reminders in my phone and sticky notes round the house.
When it comes to doing things I've found putting my fave songs on gives me a motivation boost. Listening to music gives me enjoyment and it makes some tasks more enjoyable for me, like studying for instance.
Give it a try as well. It might help.