:'(

I have had enough. I just want to die I can't talk to peopele I cant help anyone or talk to anyone without making it worse and then everyone just hates me because I say something that upsets this one person I didnt even mean to upset. I just want to kill myself. I cant talk to anyone. Anything I say is always wrong and upsets people and I dont want to uspet anyone so I should just die.

Parents
  • Take a deep breath and let it out slowly.  Switch to your logic rather than your emotions.  Emotional insult hits us hard, you will get through whichever incident or incidents have made you hit this low.

    Just remember, no matter what, you are no less than any other person and you have just as much right to be on this planet.

    Are there any AS/HFA social meet-ups or clubs in your area?  Perhaps if you mixed with others on the spectrum you would not worry so much about social faux pas.

    You certainly don't need to die!  Focus on a special interest and maybe go to your GP to see if medication would be for you, or there are herbal remedies such as St John's Wort or 5HTP that can help.

Reply
  • Take a deep breath and let it out slowly.  Switch to your logic rather than your emotions.  Emotional insult hits us hard, you will get through whichever incident or incidents have made you hit this low.

    Just remember, no matter what, you are no less than any other person and you have just as much right to be on this planet.

    Are there any AS/HFA social meet-ups or clubs in your area?  Perhaps if you mixed with others on the spectrum you would not worry so much about social faux pas.

    You certainly don't need to die!  Focus on a special interest and maybe go to your GP to see if medication would be for you, or there are herbal remedies such as St John's Wort or 5HTP that can help.

Children
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