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I don't know how much more I can take

Zachary
over 1 year ago

I don't know what to do anymore, im useless, load, and I'm always getting frustrated or I'm just to much for people to take what's the point anymore?

Parents
  • over 1 year ago

    When we are in a bad place we reinforce it by constantly thinking the worst .... Things really are much better than you think when you are in that state.  Go for a walk, sing ... watch a nature documentary .. whatever you enjoy that will break the cycle of negative thoughts.

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  • over 1 year ago

    When we are in a bad place we reinforce it by constantly thinking the worst .... Things really are much better than you think when you are in that state.  Go for a walk, sing ... watch a nature documentary .. whatever you enjoy that will break the cycle of negative thoughts.

Children
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