Published on 12, July, 2020
I regularly have a sleep in the afternoon. On waking i feel dreadful, drowsy, disorientated and struggle to get started. Does anyone else experience this? I have always slept a lot, and having a sleep in the day doesnt seem to affect my ability to sleep at night time.
I feel like when I wake up I'm about to die haha takes me a long time to get going when I wake. I frequently rest and sleep throughout the day, always exhausted.