Waking up

I regularly have a sleep in the afternoon. On waking i feel dreadful, drowsy, disorientated and struggle to get started. Does anyone else experience this?  I have always slept a lot, and having a sleep in the day doesnt seem to affect my ability to sleep at night time. 

Parents
  • My sleep is all over the place to be honest. I don't seem to need much sleep like I can run on empty forever lol. I spend most of my time awake, normally watching Disney. When it comes to sleeping I get about three hours and then I'm ready to be awake and function.

Reply
  • My sleep is all over the place to be honest. I don't seem to need much sleep like I can run on empty forever lol. I spend most of my time awake, normally watching Disney. When it comes to sleeping I get about three hours and then I'm ready to be awake and function.

Children
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