Waking up

I regularly have a sleep in the afternoon. On waking i feel dreadful, drowsy, disorientated and struggle to get started. Does anyone else experience this?  I have always slept a lot, and having a sleep in the day doesnt seem to affect my ability to sleep at night time. 

Parents
  • I can't sleep during the day as I always feel like you do. My brain craves sleep, and has done all my life. Even as a 10 year old I could do 12 hours plus. Sadly adult life wont let me do that, maybe 10 hours. Sleep is my escape, I can be who ever I want to be, no masking, no trying to fit in , its my freedom time, the time I can hide from the world.

Reply
  • I can't sleep during the day as I always feel like you do. My brain craves sleep, and has done all my life. Even as a 10 year old I could do 12 hours plus. Sadly adult life wont let me do that, maybe 10 hours. Sleep is my escape, I can be who ever I want to be, no masking, no trying to fit in , its my freedom time, the time I can hide from the world.

Children
No Data