Published on 12, July, 2020
I regularly have a sleep in the afternoon. On waking i feel dreadful, drowsy, disorientated and struggle to get started. Does anyone else experience this? I have always slept a lot, and having a sleep in the day doesnt seem to affect my ability to sleep at night time.
The lack of sleep was a big issue for me in the past. I am afflicted with a condition of Obstructive Sleep Apnea. Once a year I am assessed to determine the effectiveness of my treatment. One question I am always asked is " do you fall asleep during daylight hours". Now, during my nightly treatment I have no need for cat-naps during daylight hours.