Published on 12, July, 2020
Does anyone have any advice on how I can deal with my meltdown, my brain has basically been malfunctioning and I literally feel useless atm.
I have stopped pushing myself so hard. I have to accept that i cant do as much as i used to if i want to stay well. I am doing more simple things that i enjoy. No day is the same. Take each day as it comes. Its not easy when you are used to doing so much. X
I’m at the exact same place at the moment and I’m coming to the realisation I can’t do certain things and thats okay and I’m trying to stop beating myself up about it. Your comment was very helpful thanks, have a lovely week x