Published on 12, July, 2020
Hi I am new here.
I'm Rosa, but I would rather be called Rose
Please forgive I have a hard time putting my thoughts and feelings into words.
I have had I very hard childhood. Since my birth father died when I was 6 years old, I am now 22. But he died of a drug overdose, I was placed in foster care when I was 11. I have been having suicide thoughts since my birth father died. I have attempted before.
Hello NAS86499,
I’m sorry you have been through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.
If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.
If it’s outside your GP hours call 111 to reach the NHS 111 service:
https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.
MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.
If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.
You can find more information here:
https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide
If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help.
All the best,
ChloeMod