First week back at work

First week back at work since my last breakdown in January. Was only a 3 day week but was 3 days in a row which is a lot for me, especially in a new job. Feeling very burned out today. Feeling the urge to hit myself in the head a lot which is kind of a stim of mine when Im destressed or overwhelmed. Dont really like meeting new people, especially people who, while nice, I have very little in common with

Anyway, off to sleep now, quiet weekend planned

Parents
  • I get what you mean about working consecutively - I work fulltime and am usually whacked out by the weekend.  I feel it can build up and I end up having days off because I'm so worn out.  That's how it feels anyway.  I find doing anything else like going out or even going on holiday stressful.  It's hard to figure out how to relax I think.  All I want to do is either sleep or potter if that makes sense.

Reply
  • I get what you mean about working consecutively - I work fulltime and am usually whacked out by the weekend.  I feel it can build up and I end up having days off because I'm so worn out.  That's how it feels anyway.  I find doing anything else like going out or even going on holiday stressful.  It's hard to figure out how to relax I think.  All I want to do is either sleep or potter if that makes sense.

Children
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