Published on 12, July, 2020
First week back at work since my last breakdown in January. Was only a 3 day week but was 3 days in a row which is a lot for me, especially in a new job. Feeling very burned out today. Feeling the urge to hit myself in the head a lot which is kind of a stim of mine when Im destressed or overwhelmed. Dont really like meeting new people, especially people who, while nice, I have very little in common with
Anyway, off to sleep now, quiet weekend planned
I get what you mean about working consecutively - I work fulltime and am usually whacked out by the weekend. I feel it can build up and I end up having days off because I'm so worn out. That's how it feels anyway. I find doing anything else like going out or even going on holiday stressful. It's hard to figure out how to relax I think. All I want to do is either sleep or potter if that makes sense.