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rejection sensitivity dysphoria

Patrick
over 1 year ago

Hi all, hope you can provide insight into how you manage rejection sensitivity disorder. If you experience this too. I had no idea there was a label that described how I have always felt, mainly in the workplace over the years. But having read the amazing book ‘Untypical’ by Pete Wharmby last week, thought I’d reach out here in this safe-space to see if anyone had any words of advice.  Thank you. 

Parents
  • over 1 year ago

    Hi Patrick!

    I don't have any tips I'm afraid but wanted to thank you for your post and say that you're not alone. I've recently discovered this term myself and it really does describe how I feel. I'll be doing some research into the book you mentioned :) 

    if I find anything helpful I'll let you know. 

    Take care and try to stay kind to yourself. 

Reply
  • over 1 year ago

    Hi Patrick!

    I don't have any tips I'm afraid but wanted to thank you for your post and say that you're not alone. I've recently discovered this term myself and it really does describe how I feel. I'll be doing some research into the book you mentioned :) 

    if I find anything helpful I'll let you know. 

    Take care and try to stay kind to yourself. 

Children