Published on 12, July, 2020
For me it's various things, some of which are (in no particular order):
Quietude in myself, quiet in my surroundings
Being alone or being with people I care about (preferably one at a time)
Being with animals and insects, especially studying how they spend their days
Being at home, in my bedroom, reading a novel
Being in nature away from the noise made by people
Watching a bird flying high in the sky, especially a raptor
Looking at the moon
Being creative
Running barefoot through the woods when there is just enough mud on the paths to soften them up but not so much that it's slippery, on a quiet weekday morning, when it's about 10-15C and sunny, listening to my favourite album, no injuries, not too tired, saying hello to the birds and squirrels.
Animals can be better company than people some times!