Camouflaging or Masking.. to do or not to do and why

Hello.

Firstly I wanted to say a big thank you to the community and the participants. It is not just about belonging to a group of like minded individuals, or validation of previously "worrying odd traits" to be OK and normal. It is also the fact that the conversations can be interesting, mentally stimulating and satisfying even when perspectives are different (something that is essentially missed when discussing anything with a NT in my experience).

Secondly and on to the topic I would like your thoughts on.

I have noted that alot of people find camouflaging exhausting, unnecessary and a way the society has forced us to conform to their idea of "normal".. which is something to resent, reject and therefore refuse to comply with.. although understandable, that is not my perspective.

I like my space.. physically I don't like people getting too close to me (I might give exceptions when I want to but that can be revoked and certainly is not a free for all type thing). Emotionally is pretty much the same concept too.

With that in mind, I like camouflaging to help me control the narrative in my social interactions (which I must have to live!) So for example, going to work, I put on my formal wear which includes a professional mask, the whole attire I consider to be a version of myself I use for work. Yes it can include forced social interactions (among other things) that I would rather skip but I understand it's requirement and I do it in the same way I tell my dog "good boy" when he sits upon prompting (no intended offence for any NT).

My point is I see the use and I control the quantity and quality of the masked behaviours that I do which suits the outcome I have intended without too much anguish on my side. So the world see what I allow them to see about myself.

Upon the discovery of myself being autistic, camouflaging got my attention and resentment because I was doing it subconsciously and frankly no matter how effective, one would ALWAYS know that  they are different than others around which comes with associated challenges and terrible self image etc. But upon reassessing and taking control of the situation, my behaviour and therefore my life, my stance changed to "my choice" for "my reasons" in my "own way" and that made it ok!

However, can't help but think that this might be my glorious brain finding control on an otherwise out of (my) control situation to continue a behaviour that I would suffer without. (I.e., self preservation and adaptation etc. Which I/my brain are quite good at) but even if that is the case, can I still not use camouflaging as a tool for my benefit rather than reject it and suffer the consequences?

To me, the issue was the awareness. As long as I am aware of who I am and what I am doing and why, I am ok with it, but blindly complying or following other sheep in a long queue is not something I am ok with.

What are your thoughts?

Thanks.

Parents
  • i dont find it exhausting... although i maybe disconnected from my feelings of exhaustion as i can often go on and on and only need a short stop to carry on while everyone else seems to be as soon as they are tired they need sleep, i can go on just by having a slight pause and have full energy back.

    anyways any masking i feel is automatic. my default is robotic and i wont share likes or dislikes... if a person wants to pry into my hobbies i will appear as if i dont have any interests or hobbies... perhaps because at school anything you liked you immediately got mocked for liking that thing so i guess i picked that bland robotic no preference in anything mask as a response of that. and when i get confortable i go from robotic straight and serious and not there kinda person to a person that jokes about everything to then a person thats a bit weird and clownish and is never serious.

    but theres no exhaustion for me. although as i said i perhaps am too fit to feel exhausted.

  • What do you mean by "robotic"?

    Being focused, logical but not emotional and irrational?

  • dead, seemingly emotionless, cold, straight expressionless faced. super poker face lol

    no one can tell what i feel and often guess wrong. no one can tell when im mad or sad. but its automatic, no effort, just is what it is, although i guess i feel the effort when pressured such as when the job center tries to bully you and threaten you with jail for nothing lol or when my boss shouts in my face after wanting to go home after 16 hour shift. 

  • I couldn't agree more about that.

    I have always found emotions overwhelming, it felt like too much which is why I was baffled when AS was associated with lack of feelings!

    I do think they reflect weakness too and I do try to avoid them for my own peace of mind.

    Very interesting perspective indeed. Thanks for sharing Caelus

  • i dont like showing emotions i guess, its weak and pathetic to do so. and i can be too emotional. the default robotic is the mask id say, along with seriousness when im actually not really serious either. youd think i am emotionless, but actually i probably feel stronger emotion than anyone else. 

    i guess its easier to say, i have a hard outer shell and a soft inner. pretty much the idea and definition of what a mask would be..... or power armour anyway lol

  • Must say that this is impressive!

    A super poker face where your opponents can not guess or read what you might be thinking or feeling is brilliant!

    Although if your default is "robotic" then how is your masking effective without too much thought/effort put in displaying certain emotions to match your masked narrative?

Reply
  • Must say that this is impressive!

    A super poker face where your opponents can not guess or read what you might be thinking or feeling is brilliant!

    Although if your default is "robotic" then how is your masking effective without too much thought/effort put in displaying certain emotions to match your masked narrative?

Children
  • I couldn't agree more about that.

    I have always found emotions overwhelming, it felt like too much which is why I was baffled when AS was associated with lack of feelings!

    I do think they reflect weakness too and I do try to avoid them for my own peace of mind.

    Very interesting perspective indeed. Thanks for sharing Caelus

  • i dont like showing emotions i guess, its weak and pathetic to do so. and i can be too emotional. the default robotic is the mask id say, along with seriousness when im actually not really serious either. youd think i am emotionless, but actually i probably feel stronger emotion than anyone else. 

    i guess its easier to say, i have a hard outer shell and a soft inner. pretty much the idea and definition of what a mask would be..... or power armour anyway lol