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Mini - burnout

Billy87

Is a mini burnout a thing, does anyone else have these? I feel like this is what Im going through atm. I had a really big burnout last summer so I know how they feel but last week I spent the whole week constantly filing out really stressful job applications 24/7, having phone calls with agencies and interviews over Zoom and at the end of it I feel like the symptoms of a burnout but in a smaller way. Feel kind of fragile too

Just wondered if mini burnouts are a thing cos I feel like thats whats happening to me 

Parents

  • I sometimes have times when I feel like everything is too stressful and I need to hide away for a while. This often involves turning my duvet into a protective cacoon and refusing to leave my bed, or at least my flat. This occurs fairly frequently, with differing degrees of isolation, and is often a reaction to over socialising; I hibernated for nearly a week after Christmas and then again after new year's, for example. Perhaps these moments could be described as mini burnouts, but I'm not sure.

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  • I sometimes have times when I feel like everything is too stressful and I need to hide away for a while. This often involves turning my duvet into a protective cacoon and refusing to leave my bed, or at least my flat. This occurs fairly frequently, with differing degrees of isolation, and is often a reaction to over socialising; I hibernated for nearly a week after Christmas and then again after new year's, for example. Perhaps these moments could be described as mini burnouts, but I'm not sure.

Children