Everyone's a little bit autistic...

At the moment this expression really annoys me, together with "we're all on the spectrum". I don't know if everyone is or I just happen to know a lot of people that are.  I can't suddenly tell if someone is autistic due to my own diagnosis.   I'm fairly newly diagnosed and didn't say anything until I was, because I wasn't sure if people would believe me. 

This expression really bugs me as I feel like it's people not listening to or belittling my lived experience.  I want to challenge it but I don't know how other just cutting people off giving me negative energy, any ideas?

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  • Trying to puzzle things out, myself included, has been a constant for as long as I can remember. Getting into a philosophical debate with myself is something I enjoy, I love that kind of working things out. But everytime I turn it onto myself I end up in a bad place, confused, frustrated and anxious.

    I keep trying meditation, and I do enjoy it, when I'm not distracted and forget all about it. I go from hyper focus on something, to rapid bouncing about different things, then into hyper focus again. Like my brain goes through sudden quantum leaps, stays still for a few weeks or month, then brings about again for a bit.

  • I think we are constantly working things out. I don't know any "neurotypical " people who try to work themselves out as much as some neurodivergent people do.

    I'm an advocate of meditation. I've started again for a week and a half an am already feeling calmer.

  • I haven't quite reached that point, I still partly believe that I can work it all out, even though I know I can't, so I keep trying. It really is an effort in futility, and hopefully one day I will learn, before I send myself completely mad.