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Brain not allowing you to be happy

Billy87

Does anyone else feel like their brain doesn't allow them to be happy even when life is actually quite good?


It always feels like my brain is working against me and my worst enemy, does anyone else get that?

It will just see the negative or come up with random anxieties just to keep me in that place 

Parents

  • I do struggle with negativity and my brain does not often recognise happy situations. Overthinking the negative things in my life occurs regularly. I found your post really interesting and relate to alot of it. I was diagnosed last december and I'm still getting used to the idea so reading the posts is really helpful and enlightening.

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  • I do struggle with negativity and my brain does not often recognise happy situations. Overthinking the negative things in my life occurs regularly. I found your post really interesting and relate to alot of it. I was diagnosed last december and I'm still getting used to the idea so reading the posts is really helpful and enlightening.

Children
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