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Brain not allowing you to be happy

Billy87

Does anyone else feel like their brain doesn't allow them to be happy even when life is actually quite good?


It always feels like my brain is working against me and my worst enemy, does anyone else get that?

It will just see the negative or come up with random anxieties just to keep me in that place 

Parents

  • Yep, absolutely. I completely get that. It’s like a little gremlin in my mind that pops up at random times and says “Hey, don’t forget you’re supposed to be feeling *** right now”. Often there is some underlying anxiety about something that I’m barely aware of. 

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  • Yep, absolutely. I completely get that. It’s like a little gremlin in my mind that pops up at random times and says “Hey, don’t forget you’re supposed to be feeling *** right now”. Often there is some underlying anxiety about something that I’m barely aware of. 

Children