Screen time

Any tips on reducing screen time? I watch YouTube to relax, but it's become obsessive. Any other activities I could do-I live in the middle of nowhere and can't drive

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🐝 Bees 🐝 (they/them) Autism resources in bio #stoptheshock #NothingAboutUsWithoutUs over 3 years ago

If you can't reduce the screen time maybe set it as a rule that the screentime must be meaningful, ie you'll watch skill building videos on youtube or you'll set it to one of those relaxing or ASMR streams to help you get on with other things in the house while it plays in the backgroud? I can recomend a few of those if you'd like.
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🐝 Bees 🐝 (they/them) Autism resources in bio #stoptheshock #NothingAboutUsWithoutUs over 3 years ago

If you can't reduce the screen time maybe set it as a rule that the screentime must be meaningful, ie you'll watch skill building videos on youtube or you'll set it to one of those relaxing or ASMR streams to help you get on with other things in the house while it plays in the backgroud? I can recomend a few of those if you'd like.
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